How to Delete Your Data

There are two ways your data can exist:

• You used the tools as a guest (never signed up) — your data is only in your browser. See "Guest data" below.
• You have an account — your data is on our server. See "Delete your account" below.

Deletion is permanent. If you want to keep a copy, go to Settings → Download my data first. You will get a JSON file containing your tasks, moods, journal entries, routines, habits and bookmarks.

1. Log in to your account.
2. Open Settings from the menu.
3. Scroll to the Danger Zone section.
4. Click Delete My Account and confirm.

This is immediate and cannot be undone.

Deleting your account permanently removes:

• Your profile — username, email and password hash
• Your Google account link, if you used Google sign-in
• All tasks and mood check-ins
• All journal entries
• All routines and their steps
• All habits and habit check-in history
• All article bookmarks
• Your XP and level

If you never registered, nothing of yours is on our servers — everything is in your browser. To remove it, clear the site data for adhd.lk:

• Chrome / Edge (desktop): Settings → Privacy and security → Third-party cookies → See all site data → search "adhd.lk" → Delete.
• Chrome (Android): ⋮ → Settings → Site settings → Data stored → adhd.lk → Delete.
• Safari (iPhone): Settings app → Safari → Advanced → Website Data → search "adhd.lk" → swipe to delete.
• Firefox: Settings → Privacy & Security → Cookies and Site Data → Manage Data → adhd.lk → Remove.

This also removes your language and theme preference.

Deleting your ADHD.lk account removes the link to your Google account on our side. It does not affect your Google account itself. You can also review or revoke access at myaccount.google.com → Security → Your connections to third-party apps.

If you cannot access your account, email support@adhd.lk from the address you registered with and we will delete it for you.